
“Quarantine days changed our routine time of sleeping” if you agree don’t hesitate to answer the given question. Do you know “the benefit of Sleeping between 10 pm and 2 am”? What are the benefits you gain from the past routine nap-timings? Sleeping between the mentioned above time is so important, at that time we produce the greatest amount of melatonin. Melatonin influences HGH creation. HGH is used to help the body burn fat, repair collagen, regenerate body tissue, improve body density, enhance immunity and repair cells.
OMG !! The shop was closed!! how can I get my skincare products??
CLEANSER : Curd + Gram flour + Turmeric + Neem (for dry Skin)
Water + Gram flour + Turmeric + Neem (for oily Skin)
TONER: Apply green tea (1 spoon) + black tea (1 spoon)+ ACV (Apple Cider Vinegar) 1 spoon in a glass of water
MOISTURIZER :
During night :
Lemon (1 spoon) + Aloe Vera (1 spoon) + Glycerin (1 spoon)+100 ml of Rose water
During Day time:
Aloe Vera + Honey + Glycerin (1 spoon) + 100 ml of Rosewater
WRINKLES:
Many people over the age of 35 are chronically dehydrated and start developing wrinkles as a result. So, you’re not old, you’re dehydrated. DRINK WATER! STAY HYDRATED !! GET WRINKLE LESS SKIN !!!
OPEN PORES :
Just pick up a BANANA PEEL WHITE and rub it in a circular motion for 15 minutes and then wash your face with cold water. Do this remedy twice in a week.
ACNE SCAR AND PIGMENTATION :
->Add Turmeric with potato juice (add the content depends on the quantity).
->Pour into ice cube tray and freeze overnight
->Wrap a cube in a cloth and gently massage it all over the face.
Potato has skin brightening, anti-marks and anti-pigmentation properties. It also helps lighten pigmentation and acne marks gradually.
KIND ATTENTION TO THE READERS!!!
Don’t pinch your Acne/pimple. Because you have Pimples only develop in the outer layer of your skin. If you hurt, it will affect the deeper layer of your skin. At the end you will get black spots on your face.
For Black Spots : Put “Indian Nettle” (kuppaimeni) ( Acalypha Indica) or Mint [Mint leaves contain salicylic acid, which treats and prevents acne. Lemon juice has mild bleaching properties that fade acne scars].
Don’t use Milk products (only for people who having Pimple prone Skin)
In case, if your skin doesn’t accept any usage of natural products like Turmeric, Aloe Vera, Neem etc, that represents you are having super sensitive skin. Better you will go with the advice of Dermatologist for good results.











” I TAGGED HER IN MY HEART ”
I get PDF of this book through one of my Instagram follower. When I read the topic of the book some